I woke up at 7 am and the first thing I felt like doing was going for a hard run. This is a little crazy, seeing as I haven’t gone for a “hard run” in 9 months. But, I have been walking more and I must be energized by the new job and the new weather. I mean..who wants to run in a parka!
I ended up doing a slight jog, with spurts of hard running. 25 minutes worth, phew!
Julia is eager for a bike ride. She needs a new helmet, so she has been very helpful this morning with the cleaning. We’ll get one this afternoon and some band-aids, just in case.